If you're a professional or executive whose performance has shifted after divorce or a major life event, it can feel like you've lost your edge. Performance coaching with Primary Self helps you rebuild confidence, restore focus, and create a next chapter that feels grounded, clear and sustainable.
Coaching for people navigating divorce and other major life transitions who want to restore their professional performance without collapsing their wellbeing.
I stand behind this work. If, after completing 4 coaching sessions, you don’t feel you’ve received value that matches your investment, I’ll refund your coaching fee.
Applies once 4 sessions are completed within 6 weeks of your first session.
Instead of trying to “go back to how things were”, we rebuild your performance on a foundation that matches who you are now – mentally, emotionally and professionally.
Major life events change how you see yourself. We clarify:
After big change, focus and execution often drop. Together we rebuild:
This helps you move from scattered or reactive into steady, deliberate action.
We look at your work through a decision-making lens, including:
When your decision architecture changes, performance becomes easier and more consistent.
Performance after major life change requires a different kind of fuel. We help you:
Strong performance, grounded in self-respect, becomes your new normal.
Everyone's story is different, but clients typically experience outcomes like:
“I thought my career was permanently damaged by my divorce. Within a few months, I felt clearer, more grounded, and my performance reviews reflected it.”
“Instead of trying to be who I was before, I'm building a version of success that actually fits who I am now - and my work is better for it.”
You're a great fit for performance coaching after divorce or major life change if you:
While I'm based in Sydney and Adelaide, I partner with high-achieving professionals across Australia—from Melbourne to Perth—who are ready to reconstruct their performance after a major life disruption. If you're looking for performance coaching that understands both your humanity and your ambition, these coaching packages are designed for you.
Performance coaching at Primary Self is a precision-focused process for executives, founders, and professionals rebuilding after major life disruptions like divorce. We focus on Decision Architecture and Performance Restoration to bridge the gap between capability and daily execution.
While therapy focuses on healing the past, our performance coaching is built for reconstruction. We help high-achieving men and women across Australia recalibrate their identity and restore professional standards of excellence through structured, time-bound coaching focused on the "Next Chapter."
Yes. Based in Sydney and Adelaide, Primary Self provides performance coaching for high-achievers Australia-wide via secure video consultation. We specifically help leaders navigate the "Execution Gap" post-separation regardless of their location.
Decision Architecture is the rebuilding of decision-making frameworks that often crack after major life events. We identify where fear, guilt, or second-guessing is driving your professional choices and install new, aligned operating principles.
Major life events change how you see yourself. Identity reconstruction helps you clarify who you are now in your work and life, allowing you to show up with grounded confidence rather than performance pressure, which is vital for long-term leadership success.
The Execution Gap is the distance between your known professional capabilities and your actual day-to-day output following a major life change. Our coaching identifies these foundational cracks to restore your strategic edge. We often use PSYCH-K® to stop overthinking and bridge the Execution Gap at the subconscious level.
This is designed for high-achieving professionals, leaders, and business owners who are typically 9-18 months past a major disruption. If you've "lost your edge" or are struggling with inconsistent performance, this structured, ROI-focused approach is for you.
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